Jog in Costa Rica We got up around 7 and started the day with a jog along the beach, we jogged around 6km round trip along the beach back to the accomodation. My lack of stretching, rolling and gym finally caught up with me at about the 3km mark when a knot formed in my…
We got up relatively early and Luke and I went for an 8km run down to the town we had seen last night and back again. We ran along a path that took us along the beach towards the Isabela beach resort. After our run we made some breakfast with the left over taco mixture…
Departing Colombia We got at around 5am had a quick shower and then ate some breakfast that Diego had prepared. Breakfast consisted of a big bowl of fruit with some yogurt over the top. The whole family was up to see us off including Erica, Juan and Sarah. Charlie rocked up, as we were going…
We got up a little later after yesterday’s festivities. Juan prepared a delicious breakfast of bacon, eggs, empanadas and fruit with yogurt. We then got organised, and Luke, Juan, Sarah, Christine and I made our way into the centre of Bogota so that we could do some exploring. The first stop on our journey was…
The Gym We got up early and decided that we had enough time to hit the gym for a workout before our flight. We changed into our running gear and made our way to a gym that Luke had found. It was the same gym chain that he head used in Mexico. We jogged the…
Post Surf Breakfast We got up early and made our way down to the small fruit shop down the road so that we could collect some fruit to get us through the next couple of days. We returned to the house ate some cereal and then headed to the beach for a surf. The water…
Flight to Costa Rica We got up relatively early had some breakfast and then made our way to the airport. This was when we discovered that the airport was no where near San Salvador. It was actually closer to La Libertad. It turns out that we had taken the long way around when getting from…
Waves before breakfast We got up reasonably early and headed down for surf. I took the first shift and caught a few waves close in from the point. Once again there were a lot of people in the water, so I hung in close and caught the crumbs. Having said that they were still a…
The Rainbow Slide We got up a bit late after last night’s gym session we made some breakfast and did some DuoLingo. Luke had gone over to El Tunco to get a coffee. We got organised and waited for him to return. Once Luke got back we packed up and made our way to the…
We got up at around 4am and loaded the gear into the car. We figured out how to get through the gates without the key and left the key on the small table just outside the door of the accomodation. The trip to the airport was smooth until we got to the service station to…
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